When the question is about losing fat, we often weave a time warp with it. Whether the fat has been in the body for a year or 10 years, during 'weight loss' we think about how to shed a certain amount of kg from the body in a month or a week. We do various diet plans, indoor or outdoor exercises . But it turns out that at the end of the day there is no such difference in weight. A big...

Saffron is a prized spice harvested from the blooms of the saffron crocus, a plant cherished for its unique flavor and vibrant color. The saffron flower has a vibrant dark red color and the stigma of the style, called saffron scales. Saffron is harvested and dried to make a spice that is mainly used for flavoring and coloring food. Saffron has held its position as the priciest spice across the...

Ira is suddenly awakened by severe pain almost every night. She feels severe pain and a pulling sensation in her leg muscles. It is almost impossible to move her leg. After a while, the pain gradually subsides. Ira can't figure out what is causing this and what can be the solution? Do you also have this problem of leg muscles twitching or pulling while sleeping? A muscle cramp, also known as a...

The kitchen is a busy place. Cooking in a hurry, preparing food, or cleaning dishes is a constant activity here. But you should not neglect some precautions. You should be especially aware of gas stoves. If it is not used and maintained properly, there is a risk of any major disaster. Find out what you should be careful about to stay safe. Food particles can clog the oil burner and this can...

According to experts surveyed for the World Economic Forum's 2024 Global Risks Report, in an unprecedented year for elections, disinformation is a major threat that people around the world will face. Countries where misinformation poses the greatest threat The chart below shows the varying degrees to which misinformation and confusion are rated as a problem for a selection of countries...