It is essential to keep a variety of vegetables in your pantry for good health. Fresh vegetables are not only delicious to eat, but they also have numerous benefits. Apart from vitamin C, green vegetables contain a lot of antioxidants. However, even if you buy a few types of vegetables and keep them in the refrigerator, you will find that they go bad after a few days. If you follow some tips...

According to experts surveyed for the World Economic Forum's 2024 Global Risks Report, in an unprecedented year for elections, disinformation is a major threat that people around the world will face. Countries where misinformation poses the greatest threat The chart below shows the varying degrees to which misinformation and confusion are rated as a problem for a selection of countries...

When you get bored of eating the same food, you can quickly bring in new flavors. Add lemon leaves to the dal. Look how wonderful the aroma is! Learn some such small tips to enhance the taste and aroma of food. While cooking vegetables, fry the dried chilies and garlic in a separate oil. This seasoning will add a wonderful flavor to the curry.  Before cooking broiler chicken, season it...

Mango season is underway. If you want to eat mangoes for the rest of the year, preserve them now. Mangoes will stay good for up to 1 year if stored properly. You can make juice, smoothies, puddings, or any dessert with preserved mangoes. Learn some methods of preserving mangoes. 1. Cut the mango into pieces. Cut the mango around the stem and discard the stem. Now put the mango pieces in a box...

Fish bones Eat or throw away? Ever thought? Disclaimer: This report is for general information only, so always seek expert advice for details. Nutritionists say that fish bones are full of calcium and phosphorus. Therefore, eating fish bones regularly fills the calcium deficiency in the body. Bone and dental health improves. Osteoporosis and osteoarthritis are cured by chewing fish bones. Make...