How many people can follow a routine with eating? For many it is not possible due to the workload. Sometimes it is seen that the mouth is running all the time, and sometimes there is a gap of 10-12 hours.Everyone's lifestyle is different.It is not possible to be one. But many people become conscious after a while for good health. He tries to follow a routine despite his busy schedule. For many,...

Our world is currently experiencing a lot of instability due to various reasons. Our lifestyle is also now so dynamic that it has become quite stressful to adapt to the events happening one after another and do everything properly. Many people around us are now suffering from various types of anxiety disorders. One of these is panic attack and panic disorder. These two conditions are not the...

Raisins are not excluded from the diet because they are a sweet food, are they? Raisins, made from dried grapes, are not only delicious, but also a healthy food. Raisins are rich in various nutrients and provide various health benefits. They contain carbohydrates, fiber, vitamins, minerals and antioxidants , which are very beneficial for our health. But many of us do not know why...

Piles is a well-known disease among various diseases of the rectum . It is a very uncomfortable and painful disease. Piles or hemorrhoids are called "hemorrhoids" in the language of medical science. In this disease, the blood vessels at the bottom of the anus become swollen and inflamed and later descend downwards along with the lining or membrane of the anus. As a result, discomfort,...

A clever gambler played a game of wits with a bank manager and a lawyer. A man came to the bank and said to the bank manager: I want to deposit some money in the bank. The manager asked: How much money is there? . The man said: It will be like 25 lakhs... The manager said: Wow! You have quite a lot of money. what do you do? The man said: Nothing like that, kid. Betting on various sports...