Mental health is an important part of our lives. But many times it is seen that we are not very aware of mental health like physical health. Due to this, mental problems become serious. There are some early signs of mental problems. If these early signs are identified, the treatment process can be started quickly. Today we will know about the common signs that are seen when mental health...

Coffee is one of the most popular drinks worldwide. Many people cannot go through the day without it due to its taste and invigorating properties. While drinking coffee in moderation is healthy, adding too much sugar, cream, or artificial flavors can actually be detrimental to your health. You can make your coffee healthier by making a few simple changes.  Refined sugar can cause blood...

Ira is suddenly awakened by severe pain almost every night. She feels severe pain and a pulling sensation in her leg muscles. It is almost impossible to move her leg. After a while, the pain gradually subsides. Ira can't figure out what is causing this and what can be the solution? Do you also have this problem of leg muscles twitching or pulling while sleeping? A muscle cramp, also known as a...

Health experts recommend eating apples daily, which are rich in fiber and various beneficial minerals. Even if there are children at home, apples are bought in large quantities. However, after a few days, problems such as rotting or drying of certain parts of the apple occur. Such problems can also occur if you keep them in the refrigerator. If you want to keep apples fresh for up to two weeks,...

Who is more intelligent than women or men? There is often much debate about this. In many cultures, men were believed to be more intelligent. Are men really more intelligent than women? What does the research say?Several modern studies have shown that there is no significant difference in average intelligence between men and women. It is now recognized that there is no significant difference...