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If you want to be well, maintain a healthy lifestyle - there are very few people who have not heard this. But do we really know what a healthy lifestyle actually means? According to the World Health Organization (WHO), being healthy means “complete physical, mental and social well-being” and it is not just the absence of disease or infirmity. That is, to talk about a healthy...
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Excessive use of oil in cooking is harmful to health. Excess oil consumption is linked to problems ranging from obesity to heart disease. Reducing the use of oil in cooking can help keep you away from the risk of various diseases. Cooking with less oil does not mean that the food will not be tasty. Rather, using oil in moderation not only reduces health risks, but also maintains the nutritional...
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Okra is rich in antioxidants. Rich in vitamin K and calcium. Even, source of vitamin C, vitamin A. Does okra water contain nutrients? The specific nutritional value of okra water is unknown, but okra itself is a good source of several key vitamins and minerals. Eight pods of raw okra contain : Calories: 31 Protein: 2 grams Fat: 0.2 grams Carbs: 7 grams...
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When you eat butter with bread for breakfast, you find that it is solid. This butter is a result of the friction applied to the bread. When you apply hard butter, the soft bread gets torn in the middle. When you put it on the fire again, the butter melts completely, making it difficult to apply to the bread. In this case, the solution is to soften the butter a little. What can you do to soften...
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Who is more intelligent than women or men? There is often much debate about this. In many cultures, men were believed to be more intelligent. Are men really more intelligent than women? What does the research say?Several modern studies have shown that there is no significant difference in average intelligence between men and women. It is now recognized that there is no significant difference...
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