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Health Tips @health agregó una foto in Wellness
2025-02-12 13:52:05

How important are dietary and lifestyle changes in gestational diabetes?

Usually, when we say diabetes, we mean an excess of glucose in the blood. If the mother's blood glucose level is higher than normal during pregnancy, it is called gestational diabetes or Gestational Diabetes Mellitus (GDM). Usually, this condition occurs when the body's insulin cannot control the sugar level properly due to hormonal changes during pregnancy. Gestational diabetes usually...

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News hole @news agregó una foto in Fitness
2025-02-16 12:45:49

What exactly is meant by a healthy lifestyle?

If you want to be well, maintain a healthy lifestyle - there are very few people who have not heard this. But do we really know what a healthy lifestyle actually means? According to the World Health Organization (WHO), being healthy means “complete physical, mental and social well-being” and it is not just the absence of disease or infirmity. That is, to talk about a healthy...

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Health Tips @health agregó una foto in Fitness
2025-01-31 12:38:30

melania trump & Donald Trump diet list exercise routine

Many of us are very interested to know about Melania and Trump's diet.What kind of exercise do they both do? I will discuss about today. Donald Trump US President Donald Trump has one thing in common with ordinary people. Like ten other ordinary people, he is also struggling to control his weight. Despite his love for fast food, Trump is following a strict diet to lose weight. On...

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Health Tips @health agregó una foto in Wellness
2025-01-31 02:53:20

Ways to keep your body healthy for a long time

Staying healthy for a long time is a challenge, but it is possible if you follow the right habits and lifestyle. Here are some important aspects that will help you stay healthy. Healthy Eating Balanced Diet: Eating a balanced diet is very important to ensure the body gets the necessary nutrients. Include it in your daily diet. Fruits and Vegetables: Eat fruits and vegetables of different...

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