Anis Ahmed bought a new pair of shoes. He had blisters on his feet since the first day he wore them to work. He thought they would heal in a few days. But even after a few days, the blisters did not dry out, but rather the sores grew bigger. After thinking about it, he went to the doctor and found out that his problem was a complication of diabetes. Diabetic patients need to be especially aware...

Juicy jackfruit is available in the market. If you want to eat the fruit outside of season, store it in a deep freezer in a specific way now. Do not use very soft jackfruit for storage, choose a slightly firm type of jackfruit. Find out how to store ripe jackfruit for a long time. Separate the seeds from the first jackfruit. If you keep the seeds with the jackfruit, there is a risk of the...

Dates are rich in fiber and antioxidants. They are rich in phytochemicals. Eating two dates a day reduces the risk of various diseases, maintains good bone health, and helps in eliminating waste from the body by aiding in bowel movements.   Many people believe that dates, being sweet, can cause problems for diabetics. However, studies have shown that on the contrary, dates actually play a...

সূচনা : আমাদের দেহের অঙ্গপ্রতঙ্গ সমূহকে নড়া চড়া করার নামাই শরীর চর্চা। শরীর চর্চা ছাড়া কোনো মানুষ ভালো স্বাস্থ্য উপভোগ করতে পারেনা। এটি আমাদের ভালো স্বাস্থ্য রক্ষা করে। এটি আমাদের দেহের কর্মক্ষমতা বাড়ায় এবং দেহকে মজবুত রাখে। দেহ সুঠাম ও মজবুত রাখতে শরীরচর্চা খুব প্রয়োজন। এটি আমাদের দেহকে রোগমুক্ত রাখে।   স্বাস্থই সম্পদ : একটি প্রবাদ রয়েছে যে স্বাস্থ্যই হচ্ছে সম্পদ। সত্যিকার অর্থে...

Exhaust fans reduce the stuffiness of the kitchen. However, with regular use, this fan becomes greasy. When it becomes sticky and oily, it becomes slow. You can clean the exhaust fan very easily. Know the tips.  First, take the parts of the fan apart. The top round part can be opened by turning it. If you pull it slightly towards the front, the main part will come off. Apply turpentine...