Diet for a person with dengue feverFirst of all, if you have dengue fever , you should first take care of how to keep your body hydrated. You should drink at least 3 liters of water throughout the day. When you have a fever, you often feel reluctant to drink water, so to meet your water needs, you should drink fresh fruit juice and coconut water along with water.Vitamin C-rich fruitsFoods rich...

Mental health is an important part of our lives. But many times it is seen that we are not very aware of mental health like physical health. Due to this, mental problems become serious. There are some early signs of mental problems. If these early signs are identified, the treatment process can be started quickly. Today we will know about the common signs that are seen when mental health...

A sudden irritating cough in the throat, Chewing a piece of ginger is very relaxing. Ginger tea also soothes cold coughs. It is also used as a spice. However, ginger dries quickly if left at room temperature. It does not stay fresh in the fridge for long if not stored properly. If you want to keep ginger fresh for some time, know some tips. Never store peeled or chopped ginger in the...

Many people suffer from insomnia. Insufficient sleep can have an adverse effect on physical and mental health. Insomnia can make you feel tired all the time and lack energy for work throughout the day. You need to be aware of some things to get 7 to 8 hours of uninterrupted sleep at night. Avoiding certain tasks before going to bed will not disrupt your sleep.  1. Avoid screen use. Avoid...

Bananas are bought with a peel. However, after a few days, the color of the banana peel turns black. You can keep bananas fresh for several days by following a few simple steps. 1. Always hang bananas. This will help them ripen slowly. Bananas ripen quickly because the ethylene gas released by the banana stem. But if you hang them, the ethylene gas is released slowly, which is why bananas ripen...