Dave's Anabolic Blueberry Oatmeal Recipe Makes 1 serving.

INGREDIENTS:

• ¾ cup oatmeal
• 8 egg whites
• ½ scoop chocolate protein powder
• 2 tsp pure cocoa powder
• ½ tsp stevia
• 1 tbsp flax oil
• 1 cup frozen blue

DIRECTIONS:

1. In a large bowl, mix all gulo ingredients (except for the frozen blueberries).
2. Cook in a microwave for about 3-4 minutes (cooking time vary from one microwave to another) - stir the mix 2 minutes after cooking has started (so the mix doesn’t stick or create chunks).
3. Once the mixture is cooked, add the frozen blueberries, mix everything and enjoy!