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An unhealthy refrigerator can increase our health risks. If the refrigerator frequently smells bad, it is important to find out the reason. To prevent the growth of germs in the refrigerator and to keep the refrigerator fresh, you need to clean the refrigerator regularly. Along with this, you want to know what causes the refrigerator to become unhealthy and cause bad odor. If you accidentally...
We keep the extra rice left over after eating in the fridge. But do you know how long this rice stays good in the fridge? There is also a specific way to heat up cold rice in the fridge. Find out the details. Cooked rice can be stored in the refrigerator for four to six days, says Keith R. Snyder, a food safety professor and researcher at the University of Florida. But how long rice will...
Many people suffer from insomnia. Insufficient sleep can have an adverse effect on physical and mental health. Insomnia can make you feel tired all the time and lack energy for work throughout the day. You need to be aware of some things to get 7 to 8 hours of uninterrupted sleep at night. Avoiding certain tasks before going to bed will not disrupt your sleep. 1. Avoid screen use. Avoid...
Ira is suddenly awakened by severe pain almost every night. She feels severe pain and a pulling sensation in her leg muscles. It is almost impossible to move her leg. After a while, the pain gradually subsides. Ira can't figure out what is causing this and what can be the solution? Do you also have this problem of leg muscles twitching or pulling while sleeping? A muscle cramp, also known as a...
Our country is experiencing hot weather most of the time. The humidity of the air has also decreased. People are suffering from various diseases amid the intense heat wave. Excessive heat can increase other health problems such as viral fever , cold and cough, jaundice, shortness of breath, asthma, etc. However, in some cases, this risk is higher, so more precautionary measures need...
