Old tricks will restore your eyesight! Can you say goodbye to glasses? What do experts say?

Most people who wear glasses know that once they wear them, they are their lifelong companions. Although there are exceptions, most of them have not been able to get rid of them. Some may have worn lenses instead of glasses. But that cannot exactly be called 'liberation'. Because the maintenance and care of lenses is more than glasses. As a result, even if they get rid of glasses, they do not get rid of the hassle. A nutritionist recently shared a way to get rid of that hassle on social media.

How to get rid of glasses?

The nutritionist's name is Sonakshi B. Gandhi. She says, "If you regularly sip on a special drink, not only will your eyesight return, but you can also get rid of glasses forever."

How do you make a drink?

To make this drink, you will need 50 grams of almonds, 50 grams of fennel, 50 grams of candy, 20 grams of white pepper, and a little saffron.

Method: Combine all ingredients in a mixer and grind well.

Usage: The powder can be mixed with milk before going to bed. It can also be mixed with green tea.

Dosage: Adults can take up to 5 grams of the powder at a time. Children can be given up to 2-3 grams.

Is it really beneficial?

Nutritionist Sonakshi shared this ancient Indian tip on social media, saying that almonds contain vitamin E and omega-3 fatty acids, which help improve eyesight. Fennel and black pepper are good for eye health.

Both of these ingredients also help increase eye power. Saffron contains antioxidants and anti-inflammatory ingredients as well as nerve-protecting ingredients, which help maintain good eye health.

Eye doctor Digvijay Singh agrees with Sonakshi. He says, "Vitamin E protects the eyes from damage caused by oxidation. Black pepper increases blood circulation, saffron is considered good for the health of the retina of the eye.

And the vitamin A in fennel is good for eye health." But will drinking that drink help get rid of glasses? Doctor Singh says, "Although those ingredients maintain the overall health of the eyes, they cannot solve problems like myopia or hyperopia. So it is not possible to say that they will get rid of glasses."